Liz Tawa

Photo by Swim Bike Run Photography

Liz began running after a promising performance in an elementary school fun run, and she never looked back.  Although her time running in college was largely hindered by injury, Liz received individual All-Mideast Region Honors in the 2014 NCAA Cross Country Regional Championships and ended her career at Swarthmore with six All-Centennial Conference First Team selections, two school records, and one conference record on a relay.  Liz is looking forward to making up lost time with GRC, and she hopes to set PRs across both mid-distance and longer distance events on the track.   

Personal Bests

800 - 2:17
1500 - 4:41
Mile - 5:01.39
3k - 10:17.87
6k XC - 22:12