Sam Luff
Personal Bests
- 1500 - 3:52
- 3000 Steeple - 9:06
- 5k - 14:15
- 10k - 29:37.12
- 10 miles - 50:45
- 13.1 - 1:07:08
- 26.2 - 2:28:03
Sam was born and raised in the great state of of Pennsylvania. After brief stints in a number of sports, this vertically challenged "athlete" took to the hill and dale of the cross country course.
Getting drawn in by the friendly and unique characters that seem to populate most running teams, he made the full commitment to XC and track his sophomore year of HS. Sam later matriculated to Cornell University where he eventually served as the team's cross country captain and self-proclaimed end-of-season-XC-football-match MVP. After college, Sam landed a job in Rockville and was fortunate enough to stumble onto the GRC team.
In 2016, Sam will look to put a few years of injuries behind him and compete in his first marathon.
Sam is the President of the GRC.
In 2016, Sam will look to put a few years of injuries behind him and compete in his first marathon.
Sam is the President of the GRC.