Author: Keith Carlson

Jerry Greenlaw – 2:25:53 (PR) Luk Olenginski – 2:26:43 (PR) Dylan Hernandez – 2:28:30 (PR) Rob Brook – 2:29:22 Matt Hassett – 2:30:41 (PR) Sean O’Leary – 2:33:31 Trever Reed – 2:42:04

Men: Open 10k: A-Team: 10th B-Team: 19th Zach Hine – 30th place (best GRC finish ever) Keith Carlson – 60th place (4th GRC all-time) Paul Thistle – 71st place (10th GRC all-time) Zach Herriott – 96th Matt Beamer – 97th Patrick Hanley – 104th Nick Posada – 114th Sam Doud – 115th Jim Heilman – …

Read more “2021 USATF National Club Cross Country Championships”

Sound Running XC Champs (5.5 miles) Zach Hine – 28:04 (11th place) Dulles Jingle on the Runway 10k Tessa Barrett – 35:56 (1st place)

Alexandria Turkey Trot 5 Miler Men: Sam Doud – 24:56 (PR) Mitch Welter – 25:27 Chandler Klawitter – 25:40 Luke Sharkey – 25:52 Trever Reed – 25:58 (PR) Dickson Mercer – 26:04 Evan Fallor – 26:11 Dave Wertz – 26:18 Sean O’Leary – 26:37 Charlie Ban – 27:25 Women: Cleo Whiting – 27:05 (GRC #2 …

Read more “Turkey Trots Galore”

Philadelphia Marathon Men Andrew Lent – 2:33:55 Women Kerry Allen – 2:40:12 (4th place overall, 90 second PR, ties GRC Club Record!) Ellie Leonard – 2:53:02 (PR) Ally Roessling – 3:02:08 Philadelphia Half Marathon Lukasz Olenginski – 1:09:25 (PR) Philadelphia (Rothman) 8k Bill Evans – 25:41 (PR) Tom Kelly – 26:48

Richmond Marathon Natalie Patterson-Daniels – 2:53:29 Richmond Half Marathon Austin McGinley – 1:07:58 (PR) Jerry Greenlaw – 1:09:46 Patrick Hanley – 1:10:47 Dylan Hernandez – 1:11:23 (PR) Trever Reed – 1:11:42 Sean O’Leary – 1:11:54 Richmond 8k Mitch Welter – 25:09 (PR) Trials of Miles XC on Staten Island Men (8k): Zach Hine – 25:23 …

Read more “November 13 & 14 Weekend Results”

GW Parkway 10 Miler Men: Brian Rich – 50:31 (1st place, PR) Andrew Lent – 52:13 (3rd place) Tom Kelly – 58:28 Charlie Ban – 1:02:56 Women: Whitney Heavner – 66:02 GW Parkway 5k Men: Paul Thistle – 15:35 (2nd place) Evan Fallor – 15:57 Dave Wertz – 16:04 Tom Kelly – 17:20 Women: Maura …

Read more “November 6 & 7 Weekend Results”

Men: Brian Rich – 14:53 Keith Carlson – 14:56 Daniel Trettel – 15:05 Ben Szuhaj – 15:08 Austin McGinley – 15:41 Bill Evans – 15:49 Trever Reed – 16:08 Joe Borg – 16:13 Dickson Mercer – 16:13 Jerry Greenlaw – 16:33 Women: Gina McNamara – 17:30.2 Sydney Leiher – 17:30.6 Tessa Barrett – 17:31 Caroline …

Read more “Oct 30: St. Rita 5k”

USATF 25k Championship Men: Sam Doud – 1:24:36 (18th) Dylan Hernandez – 1:26:11 (19th, half marathon PR en route) Women: Ellie Leonard – 1:39:50 (14th) Oktoberfest 5 Mile Mitch Welter – 25:25 (1st place) Jim Heilman – 25:43 (2nd place)

GRC Intersquad 5000 (Track) Men: Brian Rich – 14:57 Zach Hine – 15:04 (as a workout rep) Luk Olenginski – 15:22 Bill Evans – 15:52 Dickson Mercer – 16:00 Joe Borg – 16:42 Women: Cleo Whiting – 16:34 Kayla Keane – 16:45 (29 second PR!) Sydney Leiher – 17:07 (PR) Maura Linde Knestout – 17:12 …

Read more “Oct 16 & 17 Weekend Recap: Intersquad Time Trial Breakouts”