Men’s All-Time Top Performances

TRACK

800m

  1. Elias Graca – 1:52.91 – BU Valentine Invite 2020
  2. Dan Trettel – 1:53.21 – Mason Spring Invitational 2019
  3. Scott Gulizio – 1:53.28 – BU Valentine Invite 2020
  4. Chuck Kacsur – 1:53.85 – Shippensburg Invitational 2013
  5. Ryan Witters – 1:54.37 – Maryland Invite 2012

1500m

  1. Joe LoRusso – 3:50.10 – Bucknell Outdoor Classic 2023
  2. Daniel Trettel – 3:50.67 – Maryland Twilight 2019
  3. Spencer Ferguson-Dryden – 3:52.34 – Bucknell Bison Classic 2022
  4. Elias Graca – 3:52.58 – Trials of Miles Night at the Track 2021
  5. Mike Franklin – 3:53.35 – Maryland Twilight 2014
  6. Ryan Witters – 3:53.66 – Maryland Invite 2012
  7. Cabell Willis – 3:53.91 – Swarthmore Last Chance 2015

Mile

  1. Elias Graca – 4:02.79i – BU Valentine Invitational 2023
  2. Dan Trettel – 4:07.33i – BU Last Chance 2022
  3. Spencer Ferguson-Dryden – 4:07.86i –  – BU Last Chance 2022
  4. Joe LoRusso – 4:11.67i – BU Valentine Invitational 2023
  5. Ryan Witters – 4:12.40i – Columbia Last Chance Meet 2014
  6. Joe Wiegner – 4:12.74 – Penn Relays 2007
  7. Ben Szuhaj – 4:13.18 – USATF Club Track & Field Championships 2022
  8. Jim Heilman – 4:14.80 – John Hay Distance Festival 2023
  9. Joe LoRusso – 4:15.21i – Nittany Lion Challenge Mile 2023

3000m

  1. Lucas Stalnaker – 8:11.73i – University of South Carolina Open 2018
  2. Mike Franklin – 8:17.01i – Columbia Last Chance 2014
  3. Keith Carlson – 8:19.24i – BU Last Chance 2023
  4. Joe LoRusso – 8:22.39i – Patriot Games 2023
  5. Ryan Hanson – 8:23i – Boston 2011
  6. Sam Luff – 8:24.91 – Forget the Towson Invite 2012
  7. Sean Barrett – 8:28i – Columbia 2013

3000m Steeplechase

  1. Paul Thistle – 9:00.52 – Swarthmore Last Chance Meet 2018

5000m

  1. Kyle Smits – 14:09.69 – Stanford 2003
  2. Keith Carlson – 14:13.26 – Trials of Miles NYC 2023
  3. Sam Luff – 14:15.20 – Larry Ellis Invite Princeton 2011
  4. Michael Crozier – 14:17.01 – John Hay Distance Festival 2021
  5. Lucas Stalnaker – 14:19.77 – Crimson Tide Invitational 2019
  6. Mike Franklin – 14:23.1 – George Mason Spring Invite 2014
  7. Ryan Witters – 14:24.72 – Widener Final Qualifier 2023
  8. Zack Holden – 14:26.52 – Trials of Miles Track Night NYC 2023
  9. Phil Royer – 14:28.3 – Bucknell Invitational 2016
  10. Paul Thistle – 14:29.05 – Maryland Invitational 2018

10000m

  1. Lucas Stalnaker – 28:57 – Raleigh Relays 2019
  2. Zach Herriott – 29:15 – Virginia Challenge 2023
  3. Mike Franklin – 29:32 – Penn Relays 2014
  4. Keith Carlson – 29:33 – Bucknell Outdoor Classic 2023
  5. Carlos Jamieson – 29:34 – Bucknell Invitational 2016
  6. Sam Luff – 29:37 – Penn Relays 2012
  7. Luke Meyer – 29:45 – Penn Relays 2014
  8. Stewart Reich – 29:46 – Bucknell Invitational 2017
  9. Ben Szuhaj – 29:48 – GSTC Spring Opener 2021
  10. Zack Holden – 29:57 – Bucknell Outdoor Classic 2023

Distance Medley Relay

  1. 9:57.67 – Millrose Games 2020 (Elias Graca – 3:00.9, Scott Gulizio – 51.7, Jordan Burton – 1:55.2, Daniel Trettel – 4:09.8)
  2. 9:58.83 – Millrose Games 2021 (Daniel Trettel – 2:59.32, Daniel Anderson – 53.52, Spencer Ferguson-Dryden – 1:55.02, Elias Graca – 4:10.98)
  3. 10:01.45 – Millrose Games 2019 (Sam Chauvin – 3:07.5, Alex Hinton – 51.1, Daniel Trettel – 1:53.5, Dan Meteer – 4:09.3)

ROAD

Mile

  1. Elias Graca – 3:59.9 – Ryan Shay Mile 2022
  2. Ryan Witters – 4:08.6 – Loudoun Street Mile 2022
  3. Brian Rich – 4:11 – Loudon Street Mile 2022
  4. Ben Szuhaj – 4:11.5 – Loudoun Street Mile 2022
  5. Cabell Willis – 4:11.8 – Loudoun Street Mile 2015
  6. Jim Heilman – 4:13.20 – Loudoun Street Mile 2022
  7. Stewart Reich – 4:14.7 – Loudoun Street Mile 2015
  8. Daniel Trettel – 4:16 – Navy Mile 2019

Downhill Mile

  1. Jim Heilman – 4:04.48 – Main Street Mile (Westminster, MD) 2022

5k

    
   
  1. Carlos Jamieson - 14:27 - Clarendon Day 5k 2019
    2. 
   
  2. Kieran O'Connor - 14:35 - Clarendon Day 5k 2015
    3. 
   
  3. Ryan Witters - 14:37 - Fifth Third Bank Turkey Day 5k 2014
    4. 
   
  4. Daniel Trettel - 14:41 - Clarendon Day 5k 2019
    5. 
   
  5. Joe Wiegner - 14:44 - Kentlands/Lakelands 5k 2010
    6. 
   
  6. Stewart Reich - 14:45 - Clarendon Day 5k 2016
    7. 
   
  7. Paul Thistle - 14:48 - Clarendon Day 5k 2018
    8. 
   
  8. Jake Klim - 14:48 - Shamrock 5k 2018
    9.

8k/5 Miles

  1. Lucas Stalnaker – 23:46 – Charlotte Southpark Turkey Trot 2017
  2. Clint McKelvey – 23:47 – Alexandria Turkey Trot 5 Mile 2022
  3. Karl Dusen – 24:01 – Van Meter 5 Miler 2011
  4. Sam Doud – 24:15 – Alexandria Turkey Trot 5 Mile 2022
  5. Dirk de Heer – 24:18 – Van Meter 5 Miler 2010
  6. Ryan Witters – 24:20 – Alexandria Turkey Trot 5 Mile 2022
  7. Chris Raabe – 24:28 – NYRR Club Championships 2007
  8. Paul Thistle – 24:30 – Rothman 8k 2017

10k

  1. Philippe Rolly – 29:55 – Pike’s Peek 2005
  2. Zach Hine – 29:59 – Falmouth Road Race 2021
  3. Karl Dusen – 30:05 – Pike’s Peek 2012
  4. Tom Slattery – 30:14 – Lawyers Have Heart 2023
  5. Michael Franklin – 30:17 – Run for the Parks 10k 2013
  6. Lucas Stalnaker – 30:21 – AJC Peachtree Road Race 2019
  7. Luke Meyer – 30:26 – Run for the Parks 10k 2013

10 Miles

  1. Luke Meyer – 48:45 – Cherry Blossom 2014
  2. Owen Ritz – 48:45 – Broad Street 2023
  3. Zach Herriott – 48:47 – Cherry Blossom 2022
  4. Zack Holden – 48:53 – Broad Street 2023
  5. Tom Slattery – 48:58 – Cherry Blossom 2022
  6. Chris Raabe – 49:07 – GW Parkway 2009
  7. Brian Rich – 49:07 – Broad Street 2022
  8. Ben Szuhaj – 49:31 – Broad Street 2023
  9. Carlos Jamieson – 49:47 – Broad Street 2016
  10. Karl Dusen – 50:06 – Cherry Blossom 2011

Half Marathon

  1. Clint McKelvey – 1:03:16 – Trials of Miles Project 13.1 2023
  2. Zach Herriott – 1:04:02 – Garry Bjorklund Half Marathon 2023
  3. Kieran O’Connor – 1:04:39 – RnR Philly Half 2015
  4. Dan Meteer – 1:04:53 – Indy Monumental Half 2019
  5. Chris Raabe – 1:05:06 – Philadelphia Distance Run 2007
  6. Lucas Stalnaker – 1:05:26 – RnR Philly Half 2017
  7. Luke Meyer – 1:05:33 – Gary Bjorklund Half 2014
  8. Sam Doud – 1:05:40 – 3M Half Marathon 2022
  9. John McGowan – 1:05:48 – DC Half Marathon 2023
  10. Zack Holden – 1:06:21 – Trials of Miles Project 13.1 2023

Marathon

  1. Chris Raabe – 2:15:13 – Grandma’s Marathon 2009
  2. Tom Slattery – 2:15:32 – California International Marathon 2022
  3. Zach Herriott – 2:15:34 – California International Marathon 2022
  4. Sam Doud – 2:15:50 – California International Marathon 2022
  5. Clint McKelvey – 2:16:35 – Eugene Marathon 2023
  6. Zach Hine – 2:16:36 – California International Marathon 2019
  7. Dan Meteer – 2:17:38 – California International Marathon 2019
  8. Kieran O’Connor – 2:18:52 – California International Marathon 2018
  9. Terry Tossman – 2:19:01 – Grandma’s Marathon 2023
  10. Zach Holden – 2:24:12 – Philadelphia Marathon 2022

CROSS COUNTRY

Top Team Finishes

  1. 8th – 2017 (Lexington, KY)
  2. 9th – 2022 (San Francisco, CA)
  3. 9th – 2013 (Bend, OR)
  4. 10th – 2021 (Tallahassee, FL)

All-time Top 15 Individual Performances – USATF National Club Cross Country Championships

  1. Keith Carlson – 27th – San Francisco, CA 2022
  2. Zach Hine – 30th – Tallahassee, FL 2021
  3. Clint McKelvey – 42nd – San Francisco, CA 2022
  4. Kieran O’Connor – 46th – Bend, OR 2013
  5. Sam Luff – 56th – Seattle, WA 2011
  6. Spencer Ferguson-Dryden – 57th – San Francisco, CA 2022
  7. Phil Royer – 59th – San Francisco, CA 2015
  8. Lucas Stalnaker – 60th – Lexington, KY 2017
  9. Mike Franklin – 61st – Bend, OR 2013
  10. Joe “Wiggy” Wiegner – 61st – Charlotte, NC 2010
  11. Stewart Reich – 70th – Lexington, KY 2017
  12. Paul Thistle – 71st – Tallahassee, FL 2021