August 13 & 14 Weekend Wins

Brew Run 5.25 miler in Brewster, MA Ben Szuhaj – 26:32 (1st place) Great Waldensian Footrace 10k in Valdese, NC Whitney Heavner – 41:36 (1st place) Bettie James Fest 5k in Dewey Beach Jim Heilman – 16:01 (1st place)

All-time great GRC performance: Graca goes sub-4

July 23 & 24, 2022 weekend results Ryan Shay Mile (Charlevoix, Michigan) Men: Elias Graca – 3:59.9 (PR, GRC Club Record) Women: Gina McNamara – 4:37.3 Trial of Miles 5000 (Philadelphia, PA) Kelly Calway – 17:11 DCRRC Bluemont 5k Marcelo Jauregui-Volpe – 16:12 (1st place)

July 16 & 17 Weekend Results

Asics Uplift Oregon 5k Mark Hopely – 16:15 Big Bang Mile (New Jersey) Dickson Mercer – 4:43.2 (1st place in masters race) Fort Stewart Army 10 Miler Joe Borg – 54:06 Olympic distance triathlon (Virginia) Natalie Patterson-Daniels – 38:36 for 10k after the swim and bike segments

June 25 & 26 Weekend Results

French Championships 5000 Emily de la Bruyere – 16:14.32 (7th place) CK road 10k in Cakovec, Croatia Ben Szuhaj – 30:56 (1st place) Friends of the Arboretum 5k Charlie Ban – 16:26 (1st place) Run Hope Work 5k Charlie Ban – 16:15 (1st place) GRC 800 Time Trial Meghan Grimes – 2:11.7 (PR)

June 18 & 19 Weekend Results: Fast times at Home & Abroad

Garry Bjorklund Half Marathon Women: Elena Hayday – 1:13:00 (GRC 90+ second club record, PR, 2nd place) Men: Dylan Hernandez – 1:09:40 (PR) British Miler’s Club Loughborough Meeting 5000 (6/15) Ben Szuhaj – 14:30.65 (PR, 10th GRC all-time) Four Bridges Night Run 10k (Slovenia) Ben Szuhaj – 30:57 (2nd place) Corolla Light House 5k Jim …