Gina McNamara

Gina joined GRC after moving to Washington DC for work. Her pre-GRC tenure was spent at the University of Michigan, where Gina was 5X Big-Ten finalist in the 800M for the Wolverines. She has since expanded her range to include everything from road miles to the 5K, while occasionally dabbling in 6K cross country races. Gina hopes to set new personal bests in the 1500 – 5K in the near future under Coach Jerry’s training programs. When not running, Gina enjoys exploring the local coffee scene and traveling to new places. 

Personal Bests:
600M – 1:31
800M – 2:02.85
1000M – 2:45.27
1500M – 4:12.28
Mile (road) – 4:29.0
Mile (track) – 4:39.6
​3K – 9:54
5K (track) – 16:34.16
5K (road) – 16:48
8K (road) – 28:17
13.1 – 1:20:12

Major Accomplishments & Honors:

  • Maltese National Champion 2025 800M, 1500M, 4X400 Mixed Relay
  • Maltese National Champion 2024 800M, 1500M, 5000M
  • 2025 European Team Championships 2nd League 800M champion
  • 2025 European Team Championships 2nd League 1500M champion
  • 2025 Malta national team captain ETC
  • 2025 GSSE Gold Medalist 800M, Silver Medalist 1500M, Silver Medalist 5000M
  • 2024 GSSE Gold Medalist 1500M, Bronze Medalist 800M, Silver Medalist 5000M
  • 2023 European Team Championships 2nd League Runner Up 800M & 1500M
  • 25th in World Road Mile world Championships Riga 2023
  • Maltese national record holder for 800M indoor, 1500M indoor, mile indoor, 1500M outdoor, mile outdoor, 5000m outdoor, road mile, road 5000M